Get a gym-quality workout in the comfort of your home with the ProForm 750R Rowing Machine. Upgrade your equipment with an iFIT membership (sold separately) to elevate your exercise with interactive personal training in your home. Embark on a virtual journey around the world, rowing from the choppy waters of the English Channel to the pristine Portuguese sea. Automatic Trainer Control allows your iFIT Trainer to digitally adjust your resistance to create a totally immersive exercise experience. Transform your living room into a boutique Studio Class, enhancing your cardio endurance and building strength with virtual classmates. Your rower comes fully ready to provide an intense workout from the comfort of your home. Cycle through 24 digital resistance levels, adjusting the difficulty as you build strength or to accommodate specific exercises. A multicolor display keeps track of your important stats like distance traveled, time elapsed, and estimated calorie burn. Enjoy total support on an oversized cushioned seat. The seat is mounted on a solid steel rail and your rower is stabilized with adjustable leveling feet. When the workout is over, take advantage of your rower~s SpaceSaver design for compact storage.