Is this adjustable up and down with the cross bars on the the tv
I was just wondering if after I mount the wall plate can I adjust the height with the bracket on the back of the tv and if it by how much
No, when installing make sure you take the time to measure exactly how high you want the TV. The instruction provide a link that gives you a chart of where the bolts go to get desired height. You can only tilt up and down, pull out and some right and left maneuverability.