what sleep details does the Garmin Vivosmart track?
light, deep, REM sleep tracked?
It just tracks movement --- so it's hard to tell. If you can correlate the amount of movement with a phase of sleep, it might be helpful. All that I can glen from it is whether or not I'm tossing and turning a lot.
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8 years, 9 months ago
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Posted by:
KimDallow
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Tulsa, OK