I use it before and after brushing my teeth. It's only an extra couple of minutes out of your regular routine. I love that it's compact. It's so easy to use. I reccomend it.
I bought this about two weeks ago and it's great after I finish my teeth feel fresh they feel clean and all particles are removed. You can also put mouthwash in there if you want the extra fresh feeling
I bought this to help improve my gums after having deep cleaning done - it is AMAZING! It comes with a few style water pick heads to use and I love the option to have 2 speeds - Glad I went with this model!!!